Mentioned in Podcasts

Episode · ChooseFI · 2020-07-22

Books mentioned on 236 | The Intersection of Fitness and Financial Independence

1 book · Listen · Watch on YouTube

The skills that build wealth are the same skills that build health. Both require replacing unconscious bad habits with intentional good ones, both reward long-term thinking over quick fixes, and both demand you recognize the triggers that derail you.

Brad Barrett discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

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  1. Atomic Habits

    James Clear · at 5:40 · mentioned 2 times

    Atomic Habits by James Clear is a widely acclaimed guide to habit formation and personal development that provides actionable strategies for building good behaviors and breaking bad ones through incremental changes.

    Discussed
    “we talked with James clear the author of atomic habits about this and we even talked about setting up habits to make going to the gym or Being Fit easier”
    Brad Barrett 236 | The Intersection of Fitness and Financial Independence 2020-07-22 Listen at 5:40
    Where to get it
    AmazonListen on Audible
Link to this list from the episode’s show notes

For the whole show, see the ChooseFI page.