Mentioned in Podcasts

Episode · ChooseFI · 2020-05-15

Books mentioned on 207 | 2020 Health Challenge

1 book · Watch on YouTube

Mentioned: Atomic Habits by James Clear.

Books mentioned, in the order they came up

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  1. Atomic Habits

    James Clear · at 6:16

    Atomic Habits by James Clear is a widely acclaimed guide to habit formation and personal development that provides actionable strategies for building good behaviors and breaking bad ones through incremental changes.

    Discussed
    “It's like you said it is really a lot of things that James Clear talked about when he came on right like it's an identity thing”
    Speaker 207 | 2020 Health Challenge 2020-05-15 Listen at 6:16
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing Can't Hurt Me
“I had this idea what if you could emerge from covet a Savage right you could take this thing get into a very intentional place and just Master this build some mental fortitude and my version and the example I gave probably a month ago in that in that clip was you know Goggins is talking with this individual he's”
Speaker 207 | 2020 Health Challenge 2020-05-15 Listen at 9:16
Link to this list from the episode’s show notes

For the whole show, see the ChooseFI page.