Episode · The Mel Robbins Podcast · 2026-04-09

Books mentioned on #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's

1 book · With Ayesha Sherzai, Dean Sherzai · Listen · Watch on YouTube

Today’s episode is a MUST listen. This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health.

Books mentioned, in the order they came up

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  1. The Alzheimer's Solution

    Dean Sherzai; Ayesha Sherzai · at 6:50 · mentioned 3 times

    Discussed
    “Dr. Dean, you know, after reading your bestseller that you two wrote together, The Alzheimer's Solution, I'll tell you what caught me was at the top. Radically reduces risk of Alzheimer's disease by 90%.”
    Where to get it