Book · 1994 · Health & Fitness
Under Saturn's Shadow
The Wounding and Healing of Men
Why people recommend it
Under Saturn's Shadow by James Hollis is a psychological exploration by a Jungian psychoanalyst that delves into the hidden traumas, psychological wounds, and healing processes experienced by men. The book was prominently recommended by Andrew Huberman during an appearance on On Purpose with Jay Shetty, where he cited it as an incredible text on trauma and emotional recovery. Huberman also referenced the book on The Diary Of A CEO, The Tim Ferriss Show, and the Lex Fridman Podcast, frequently discussing the author's insights alongside other works addressing relationships and personal development. During the Lex Fridman Podcast interview, both Fridman and Huberman highlighted James Hollis as an experienced analyst and author who has dedicated his career to understanding the psychic burdens men carry and the pathways available for genuine psychological healing. Across these discussions, the book was praised as a valuable resource for anyone seeking to understand the deeper layers of emotional distress, societal expectations, and personal transformation.
Who recommended it
- Andrew Huberman Recommended
Andrew Huberman — 5 mentions
“He wrote some incredible books that I was aware of years ago. One is called UnderSaturn Shadow, on healing and trauma.”
“He's written books like Under Saturn Shadow on the healing and trauma of men.”
“He wrote under Saturn shadow on the healing and trauma of men.”
“James Hollis is a 84-year-old Jungian psychoanalyst who's written 17 books, including "Under Saturn's Shadow," which is on the healing and trauma of men, the Eden Project, excuse me, which is about relationships and creating a life.”
“James Hollis is an 84-year-old Jungian psychoanalyst who's written 17 books, including 'Under Saturn's Shadow,' which is on the healing and trauma of men, 'The Eden Project,' excuse me, which is about relationships and creating a life.”
Also mentioned in the same episodes
- The Eden Project
- Protocols
- Bad Science
- Blood and Guts
- Principles of Neural Science, Fifth Edition
- The Prince of Medicine
Other mentions (1: passing, ad reads, own books)
“And so that's what led to the writing of the book 'Under Saturn's Shadow.' And I suggested a number of those secrets.”