Book · 2027 · Health & Fitness
Unbreakable
A Woman's Guide to Ageing with Power
Why people recommend it
Who recommended it
Other mentions (5: passing, ad reads, own books)
Own book
“You have the number one book in the world ranked in longevity right now, the New York Times best seller Unbreakable.”
Own book
“And so that's why in Unbreakable, I don't leave it as we got to do cardio which I do say that. We have to lift weights which I do say that. But we talk about rebuilding our balance and working on foot speed so that we don't have a fatal fall that ends you up in the emergency room dealing”
Own book
“One thing I would love to have you talk about is you spend a lot of time in your New York Times best seller Unbreakable teaching about the really magical impact that muscles have.”
Own book
“It was the sexiest compliment I think he's ever given me and I'll tell you ever since I read Unbreakable and of course since our last interview on this podcast, I have prioritized because of you Mhm. resistance training, lifting heavier, incline walking”
Own book
“In your New York Times bestseller Unbreakable, I am looking at this entire chapter and you even have recipes in this book. But you have an entire chapter in your New York Times bestseller chapter 10 Unbreakable nourishment and you write extensively about protein.”