Book · 2025 · Self-Help
Unanxious
50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
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Why people recommend it
Unanxious by Humble the Poet is a self-help and wellness book designed to help readers navigate modern mental health struggles, alleviate chronic stress, and overcome debilitating patterns of worry. On On Purpose with Jay Shetty on April 23, 2025, host Jay Shetty concluded an episode focused on overcoming a rut and confronting comfort as the enemy of growth by directly addressing his listeners. Shetty encouraged his audience to purchase a copy of the newly available book, noting that it provides valuable guidance on mastering emotional well-being. He also directed listeners to follow the author across various social media platforms to stay connected with his ongoing mindfulness content. By endorsing the publication at the end of the conversation, Shetty reinforced the episode's core themes of personal development, emotional resilience, and the deliberate pursuit of growth over the seductive safety of stagnation, providing his followers with an accessible literary tool for ongoing mental health maintenance.
Every mention
Jay Shetty And grab a copy of the book Unxious. It's available right now. Make sure you follow Humble across social me… 1
“And grab a copy of the book Unxious. It's available right now. Make sure you follow Humble across social media if you don't already.”
Other mentions (1: passing, ad reads, own books)
“Homo the poet. The book is called Unanxious: 50 Simple Truths to help overthinkers feel less stress and more calm. As always, I love your books, Humble, because the way you divide up these 50 lessons are so beautiful and it's so easy to digest, easy to understand.”