Podcasts that mention 📚 The Spinal Engine by Serge Gracovetsky
The Spinal Engine
Mentioned 2 times in 2 episodes across 1 podcasts.
Podcasts that mention The Spinal Engine by Serge Gracovetsky
Huberman Lab episodes that mention The Spinal Engine by Serge Gracovetsky
Episode: Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Published on December 9, 2024
Um, really a book that makes the rounds from time to time is a book called The Spinal Engine by Serge Gracovetsky, and he really talks about the trunk as a driver of power, not just as a chassis of which the big engine moves, and that really is a nice conceptual way of simplifying movement!
In this segment, Kelly Starrett discusses the book 'The Spinal Engine' by Serge Gracovetsky, highlighting how the author emphasizes the importance of the trunk in human movement, describing it not merely as a passive component but as a key driver of power.
Episode: Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77
Published on June 20, 2022
For example, the work of Gracovetsky on the spine in 'The Spinal Engine' illustrates how ancient movement patterns, perhaps stemming even from exoskeletons, persist within us.
In this segment, Andrew Huberman discusses the book 'The Spinal Engine' by Gracovetsky, highlighting how it explores the relationship between ancient movement patterns and human movement, suggesting that insights from animals with exoskeletons can shed light on our own biomechanics.
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