Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
  Podcast: Huberman Lab
  

  Um, really a book that makes the rounds from time to time is a book called The Spinal Engine by Serge Gracovetsky, and he really talks about the trunk as a driver of power, not just as a chassis of which the big engine moves, and that really is a nice conceptual way of simplifying movement!
• Episode: Ido Portal: The Science & Practice of Movement | Huberman Lab Podcast #77
  Podcast: Huberman Lab
  

  For example, the work of Gracovetsky on the spine in 'The Spinal Engine' illustrates how ancient movement patterns, perhaps stemming even from exoskeletons, persist within us.