Book · 2021 · Health & Fitness
The Science and Technology of Growing Young
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
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The book is growing young the science and technology of growing young you can pick it up everywhere.
Rich Roll · The Rich Roll Podcast · Aug 2021 Listen at 1:51:32 Why people recommend it
The Science and Technology of Growing Young by Sergey Young is an insightful guide exploring cutting-edge longevity research, anti-aging breakthroughs, and practical steps toward extending human healthspan. On The Rich Roll Podcast, host Rich Roll promoted the book near the end of the episode, noting that readers could easily find copies available everywhere. In a later episode, Roll invited the author back for a deep dive into healthy aging and referenced the title directly to discuss the core philosophy of reversing aging. Roll also praised the book during their initial interview, expressing pleasant surprise at how breezy, accessible, and enjoyable the read was despite dealing with complex scientific concepts. He commended the author for beautifully breaking down intricate technological advancements into digestible information for everyday readers looking to optimize their long-term health. The podcast conversations framed the book as an empowering roadmap that bridges the gap between visionary longevity science and actionable lifestyle habits, encouraging listeners to take control of their biological futures through emerging wellness technologies.
Every mention
Rich Roll the book is growing young the science and technology of growing young you can pick it up everywhere 3
“it's this idea of i mean it's literally the title of your book like growing young like the reversal of aging”
“all of which is broken down beautifully in in your new book growing young which i'm really enjoying it's actually a much breezier read than i was expecting”
“the book is growing young the science and technology of growing young you can pick it up everywhere”
