Book · 2019
The Quick and the Dead
Total Training for the Advanced Minimalist
Why people recommend it
This strength and conditioning guide offers advanced training protocols focused on power, endurance, and physical capacity. On Modern Wisdom, guest Brett Jones recommended the book during an interview with Chris Williamson, pointing listeners to the publication as a window into cutting-edge conditioning research and physical training work. Jones explained how, once an individual has established a solid baseline of physical strength, the power-focused methodologies outlined in the text have a tremendous amount to offer for athletic development. Throughout the conversation, Jones repeatedly referred back to the volume to illustrate concepts regarding building work capacity versus physiological tolerance, ultimately naming the book directly in response to the host's request for top fitness recommendations at the conclusion of the episode.
Every mention
Other mentions (1: passing, ad reads, own books)
“And your most recent book my most recent book is the quick and the dead total training for the advanced minimalist but that is for the advanced minimalist so I presume that's not for the majority of of listeners”