Cover of The Let Them Theory

Book · 2024 · Self-Help

The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins · Brought up by 2 people on 2 podcasts

The Let Them Theory by Mel Robbins and Sawyer Robbins has been mentioned in 2 episodes across 2 podcasts (0 episodes recommend it and 2 episodes discuss it), through . Most frequently brought up by Dr John Delony (1 episode) and Mel Robbins (1 episode) on The Mel Robbins Podcast (1 episode) and The Ramsey Show (1 episode).

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The two words coming to my mind are the title of uh Mel Robbins new book and it's and my thought is let them just let them.
Dr John Delony · The Ramsey Show · Jan 2025 Listen at 13:14

The best things said about it

1 of 2 · every mention
Discussed
There's very important research that I learned about when we were writing the let them theory book together. Sawyer. If you don't take a period of time to be single and to take a look at the patterns in the last two or three relationships you've been in, you will repeat the pattern.
Mel Robbins The Mel Robbins Podcast · Oct 2026

Why people recommend it

The Let Them Theory by Mel Robbins and Sawyer Robbins is a self-help and personal growth guide centered on acceptance, emotional boundaries, and letting go of the need to control others. The book received mentions across different podcast platforms by hosts discussing relational patterns and personal boundaries. On The Mel Robbins Podcast, Mel Robbins discussed the book while sharing advice with her daughter, noting that research encountered during the writing process emphasized the importance of taking time to be single. She explained that without analyzing patterns from the past two or three relationships, individuals are bound to repeat them. Later, on The Ramsey Show, Dr John Delony referenced the title and concept of Mel Robbins’s new book while talking to a caller, using the phrase to advise the caller to simply let go of friends who had withdrawn from the relationship. Both discussions highlighted how the principles within the book apply to navigating interpersonal conflicts, relationship breakups, and the challenges of dealing with unreciprocated effort in friendships. Listeners and hosts alike found the core premise useful for fostering emotional independence and stepping back from trying to manage other people's behaviors, choices, and feelings.

Every mention

2 quotes from 2 episodes · 10 passing or ad reads below
Dr John Delony the two words coming to my mind are the title of uh Mel Robbins new book and it's and my thought is let the… 1
Discussed
“the two words coming to my mind are the title of uh Mel Robbins new book and it's and my thought is let them just let them”
Mel Robbins There's very important research that I learned about when we were writing the let them theory book together… 1
Discussed
“There's very important research that I learned about when we were writing the let them theory book together. Sawyer. If you don't take a period of time to be single and to take a look at the patterns in the last two or three relationships you've been in, you will repeat the pattern”
Other mentions (10: passing, ad reads, own books)
Passing
“My daughter, Sawyer Robbins, co-author of the Let Them Theory. You're here.”
Passing
“Our eldest daughter, Sawyer Robbins, who's the co-author of The Let Them Theory, is here with me.”
Passing
“She's the co-author of the Let Them Theory book and she has a clipboard of questions about love and relationships with her and we are just rifling through them.”
Passing
“Sawyer is my co-author of the Let Them Theory. She produced our global tour and she was both in it, oversaw the entire creative direction of it.”
Passing
“A crush that doesn't care if you live or die, Jacob. Let them by Mel Robbins. And new girl at work.”
Plugged
“One scam is that people buy a copy of the let them theory that is counterfeit. it looks nothing like the cover or it's being sold on Etsy or even Shen, the fast fashion site, or it's spiralbound or it's paperback and there's not a paperback version available in the United States.”
Plugged
“what has happened this year in my life in my career with this podcast with the let them theory book it is nothing short of jaw-dropping like never in my wildest dreams could I have imagined what has happened.”
Plugged
“She's also one of the 57 worldrenowned experts that I spoke to and that is featured in the Let Them Theory book.”
Plugged
“I know that my daughter will not be upset that I shared this cuz we wrote about it in the Let Them theory book.”
Plugged
“we of course talked about the let them Theory and I've been talking a lot about the Le them Theory which is a simple mindset tool that helps you identify in a moment what's in your control and what's not in your control”