Book · 1985 · Anger
The Dance of Anger
- mentions
- 2
- people
- 2
- podcasts
- 2
- episodes
- 2
- recommendation
- 1
I want you to pick up a book by Harriet Learner. L E R N E R. And the book is called The Dance of Anger.
The best things said about it
Research by psychologist Harriet Lerner, specifically her groundbreaking work in The Dance of Anger, shows that the pattern of over-functioning in families is almost always a self-reinforcing loop.
Jay Shetty On Purpose with Jay Shetty · May 2026 Why people recommend it
The Dance of Anger by Harriet Goldhor Lerner is a prominent self-help and psychology book that guides readers through understanding and changing relational patterns, particularly focusing on how women can navigate anger in close relationships. Dr. John Delony recommended the book on The Dr. John Delony Show when speaking with a caller named Lindsay, advising her to pick up the volume to help manage conflict and break destructive old relationship patterns. Later, Jay Shetty cited the psychologist's groundbreaking work on On Purpose with Jay Shetty to explain broader relational dynamics. Shetty noted that research by Lerner demonstrates how the pattern of over-functioning within families is almost always a self-reinforcing loop. Both podcast segments emphasized the practical application of Lerner's psychological insights for resolving personal friction and fostering healthier communication. Listeners were encouraged to examine their own interpersonal habits, recognize emotional cycles, and use Lerner's guidance to establish healthier boundaries, reduce unnecessary stress, and cultivate lasting peace within their family relationships and personal lives.
Every mention
Dr John Delony I want you to pick up a book by Harriet Learner. L E R N E R. And the book is called The Dance of Anger. 1
“I want you to pick up a book by Harriet Learner. L E R N E R. And the book is called The Dance of Anger.”
Jay Shetty Research by psychologist Harriet Lerner, specifically her groundbreaking work in The Dance of Anger, shows… 1
“Research by psychologist Harriet Lerner, specifically her groundbreaking work in The Dance of Anger, shows that the pattern of over-functioning in families is almost always a self-reinforcing loop.”
Other mentions (2: passing, ad reads, own books)
“we should also say that his real life mother is Harriet learner uh the author of the dance of anger and other books and and so she is in a way perhaps the mother in this book yes”
“and Ben Lerner's mother is Harriet learner the author of probably most famously the dance of anger”