Book · 2025 · Health & Fitness
Super Agers
An Evidence-Based Approach to Longevity
Why people recommend it
Super Agers by Eric Topol is a medical and scientific exploration of longevity, focusing on lifestyle factors and the promising role of artificial intelligence in the future of healthcare. On The Mel Robbins Podcast, host Mel Robbins expressed deep gratitude to Dr. Eric Topol for writing such a remarkable book, utilizing the text to guide a conversation on evidence-based lifestyle changes—such as optimizing sleep, exercising regularly, reducing consumption of processed foods, and maintaining strong social connections—that dramatically improve long-term health outcomes. Similarly, on an episode of This Past Weekend w/ Theo Von, guest David Linden strongly recommended the publication, praising it as an excellent read that extensively explores the transformative potential of big data and artificial intelligence in modern medicine. Across both podcasts, the book was recognized as a vital, forward-looking resource that bridges the gap between everyday wellness practices and cutting-edge medical advancements, offering listeners a clear roadmap for achieving a healthier and more resilient old age.
Who recommended it
- Mel Robbins Recommended
- David Linden Recommended
Mel Robbins — 3 mentions
“You know as I was reading super aers Dr. Toppel and you're going through lifestyle plus factors.”
“And the lifestyle changes that you talk about in the book, whether it's sleep or exercise or eating less processed food or stay staying socially connected are the evidence-based way to improve your health outcomes.”
“Thank you for writing such a remarkable book, Super Agers.”
David Linden — 1 mention
“Eric Toppel at the Scripps Institute just wrote a book called Super Agers that is really excellent and he spends a long time talking about the promise of AI and big data in the next era of medicine.”
Also mentioned in the same episodes
Other mentions (4: passing, ad reads, own books)
“Well, I just want to start by congratulating you on a fantastic new best-selling book, Super Agers.”
“Well, I really appreciate that point because I mean the super aers book is, you know, brimming with optimism because we're going to be able to prevent diseases.”
“Our topic for today is his new book, Super Agers, an evidence-based approach to longevity.”
“His book is Super Raiders.”