Cover of Summary of Marc Brackett's Permission to Feel

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Summary of Marc Brackett's Permission to Feel

by Swift Reads · Recommended by 1 person on 1 podcast

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Why people recommend it

Permission to Feel by Marc Brackett is a prominent psychological guide that explores the crucial role of emotional intelligence in personal well-being, education, and leadership. On an episode of the Huberman Lab titled How to Increase Your Emotional Intelligence, which aired on September 9, 2024, host Andrew Huberman discussed the book during his dialogue with Dr. Marc Brackett. Following their comprehensive conversation about emotional regulation and Dr. Brackett's ongoing research, Huberman expressed his deep appreciation for the guest's expertise. He formally directed his audience's attention toward the publication, stating clearly that he highly recommended the work to anyone interested in the topic. Additionally, Huberman directed listeners to consult the show note captions associated with the episode, where they could find direct links to purchase the book. He also noted that the show notes contained additional resources, including links to Dr. Brackett's academic laboratory, ensuring that the audience had immediate access to further educational materials and tools designed to foster emotional health, self-awareness, and psychological resilience in children and adults alike across various environments and daily life situations.

Every mention

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Andrew Huberman Thank you for joining me for today's discussion with Dr. Mark Brackett, to learn more about his work and to… 1
Recommended
“Thank you for joining me for today's discussion with Dr. Mark Brackett, to learn more about his work and to find links to his book, Permission to Feel, which by the way, I highly recommend, as well as other links to his laboratory and other resources please see the links in the show note captions.”

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