Cover of Proteinaholic

Book · 2015 · Health & Fitness

Proteinaholic

How Our Obsession with Meat Is Killing Us and What We Can Do About It

by Garth Davis, Howard Jacobson · Recommended by 2 people on 1 podcast

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3
people
2
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Garth Davis is probably the most prominent person. He wrote a whole book, Proteinaholic on this subject matter.
Matt Frazier · The Rich Roll Podcast · Jun 2021 Listen at 1:03:36

Why people recommend it

Proteinaholic by Garth Davis and Howard Jacobson is a health and nutrition book that challenges society's obsession with protein and examines the medical literature surrounding plant-based diets. The work received significant attention across multiple episodes of The Rich Roll Podcast. Host Rich Roll frequently recommended Dr. Garth Davis's book to his audience, praising him as an author deeply well-versed in countless medical studies and describing the publication as an incredible resource that everyone should read. In another episode, guest Matt Frazier referenced Dr. Davis and his book while discussing the cultural fixation on high-protein diets over essential fiber intake, noting that Davis was one of the most prominent voices on the subject. Additionally, during an interview with Kathy Freston, Roll cited Garth Davis's work as a foundational text that explored many of the same critical health issues addressed in Freston's own publications. Across these various discussions, the podcast hosts and guests emphasized the scientific rigor behind the book, highlighting its role in shifting public understanding toward plant-based nutrition and the genuine medical realities of modern dietary habits.

Every mention

3 counted mentions
Rich Roll he's the author of an Incredible Book you should all read called protein a holic and somebody who is well s… 2
Recommended
“he's the author of an Incredible Book you should all read called protein a holic and somebody who is well steeped in the medical literature of countless studies”
Discussed
“but you also hit on the issues that Garth hits on and protein holic”
Matt Frazier Garth Davis is probably the most prominent person. He wrote a whole book, Proteinaholic on this subject mat… 1
Discussed
“Garth Davis is probably the most prominent person. He wrote a whole book, Proteinaholic on this subject matter.”

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