Book · 2019 · Emotional Intelligence

Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive

by Marc A. Brackett · Recommended by 1 person on 1 podcast

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Permission to feel seems like a good well it's a great book but it's also just a good oneliner for this question that Jeff gave us.
Angela Duckworth · No Stupid Questions · Mar 2024 Listen at 32:51

Why people recommend it

Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc A. Brackett is a compelling and insightful book exploring the crucial role emotional intelligence plays in personal well-being and societal health. During an episode of No Stupid Questions titled 187. Is Fear Running Your Life? released in March 2024, Angela Duckworth discussed reading Marc Brackett's book while talking about the deep significance of allowing oneself to experience difficult and negative emotions like fear, rather than avoiding them. Duckworth later returned to the title toward the end of the conversation to summarize the broader discussion on emotional awareness. She remarked that the core message of permission to feel serves not only as a great book recommendation but also as a fantastic one-liner to address a listener's question about emotional regulation and coping mechanisms. Her enthusiastic mentions highlight how the book provides practical frameworks for adults and children alike to navigate their inner lives more effectively, fostering healthier approaches to daily emotional challenges.

Every mention

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Angela Duckworth permission to feel seems like a good well it's a great book but it's also just a good oneliner for this que… 2
Discussed
“I've just been reading a book called permission to feel Oh by Mark bracket”
Recommended
“permission to feel seems like a good well it's a great book but it's also just a good oneliner for this question that Jeff gave us”

Also mentioned in the same episodes

Portraits from Wikimedia Commons: Angela Duckworth, GRuban / Wikimedia Commons (CC BY-SA 4.0).