Own Your Morning

Why people recommend it

Own Your Morning by Liz Baker Plosser serves as a practical guide designed to help individuals establish empowering morning routines, cultivate healthy habits, and transform their daily lives regardless of whether they consider themselves early risers. On the podcast On Purpose with Jay Shetty, host Jay Shetty welcomed the author, who is also the editor-in-chief of Women's Health, to discuss her newly released book. Shetty formally introduced the publication at the beginning of their conversation, noting that the entire interview centered around the concepts detailed within its pages. Later in the episode, Shetty transitioned the discussion specifically toward the contents of the book, exploring the various strategies and routines presented by the author. Concluding the segment, Shetty strongly encouraged all listeners and viewers to purchase a copy of the book for themselves, praising its insights and urging his audience to support the work.