Book · 2027 · Health & Fitness
Nothing to Lose
A Clinician's Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust
Nothing to Lose by Stephanie Estima has been mentioned in 1 episode across 1 podcast (1 episode recommends it and 0 episodes discuss it), through . Most frequently brought up by Steven Bartlett (1 episode) on The Diary Of A CEO with Steven Bartlett (1 episode).
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If people want more of your work, I know you've got a book coming out the top of the year next year called Nothing to Lose, Build the Dream Body You Want Today, Gain the Strength and Mobility You'll Need Tomorrow.
Why people recommend it
Nothing to Lose by Stephanie Estima is a comprehensive wellness and fitness guide designed to help readers build strength, mobility, and sustainable lifestyle habits. In late June 2026, Steven Bartlett featured the book on an episode of The Diary Of A CEO with Steven Bartlett while interviewing the author. Toward the conclusion of the conversation, Bartlett actively promoted the upcoming release, noting that it was scheduled to debut at the top of the following year. He specifically highlighted the book's subtitle, which emphasizes building the dream body of today while securing the strength and mobility necessary for tomorrow. By bringing up the publication, Bartlett aimed to direct the audience's attention toward the author's broader professional work and upcoming health initiatives. The mention served as a direct endorsement of Estima's fitness philosophy, encouraging listeners to engage with her structured approach to physical health and longevity as detailed in the forthcoming pages.
Every mention
Steven Bartlett If people want more of your work, I know you've got a book coming out the top of the year next year called… 1
“If people want more of your work, I know you've got a book coming out the top of the year next year called Nothing to Lose, Build the Dream Body You Want Today, Gain the Strength and Mobility You'll Need Tomorrow.”
Other mentions (1: passing, ad reads, own books)
“This is from um my book, my upcoming book uh called Nothing to Lose actually, because we shouldn't be losing, we should be trying to try to be gaining. And these are the these are these are the muscle groups that I want women to be thinking about if their goal is body composition”