Book · 2027 · Health & Fitness
Nothing to Lose
A Clinician's Guide to What Comes After Skinny: Building Strength, Shape, and a Body You Can Trust
Why people recommend it
Nothing to Lose by Stephanie Estima is a fitness and wellness book designed to help readers build strength, mobility, and their desired body composition. Steven Bartlett promoted the publication on The Diary Of A CEO with Steven Bartlett during a conversation about health and dieting. Bartlett highlighted that Dr. Stephanie Estima had the book scheduled for release early next year. He explicitly shared the full title, Nothing to Lose, Build the Dream Body You Want Today, Gain the Strength and Mobility You'll Need Tomorrow, ensuring the audience knew what to look for if they wanted to pursue further guidance from the expert's work.
Who recommended it
- Steven Bartlett Recommended
Steven Bartlett — 1 mention
“If people want more of your work, I know you've got a book coming out the top of the year next year called Nothing to Lose, Build the Dream Body You Want Today, Gain the Strength and Mobility You'll Need Tomorrow.”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“This is from um my book, my upcoming book uh called Nothing to Lose actually, because we shouldn't be losing, we should be trying to try to be gaining. And these are the these are these are the muscle groups that I want women to be thinking about if their goal is body composition”