Cover of Loving what is

Book · 2002 · Self-acceptance

Loving what is

by Byron Katie · Recommended by 3 people on 2 podcasts

mentions
4
people
3
podcasts
2
episodes
3
recommendations
3

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Byron ktie is a huge teacher of mine and the work and if you read loving what is that's a that's a lifechanging book.
Pete Holmes · The Rich Roll Podcast · Oct 2023 Listen at 1:44:43

The best things said about it

2 of 4 · every mention
Recommended
And i got this technique from my friend byron katie she wrote a brilliant book called loving what is brilliant.
Daniel Amen On Purpose with Jay Shetty · Feb 2021
Discussed
And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I tell this story?
Byron Katie On Purpose with Jay Shetty · Sep 2022

Why people recommend it

Loving What Is by Byron Katie is a transformative self-help guide that introduces a practical method of inquiry called The Work, designed to help individuals identify and question the painful thoughts causing their emotional suffering. Pete Holmes recommended the book on The Rich Roll Podcast, praising Byron Katie as a monumental teacher and describing the text as a truly life-changing resource for inner peace. Daniel Amen similarly praised the book on On Purpose with Jay Shetty, calling it brilliant and explaining that he frequently reads or listens to portions of it whenever he feels stressed, sad, or emotionally off-balance, noting how well it blends cognitive therapy principles with Buddhist philosophy. Byron Katie herself appeared on the same podcast to discuss her personal life and creative process, recalling how her husband was uniquely qualified to write on her definitive publication. Across these conversations, guests and hosts celebrate the book's profound simplicity and effectiveness in helping people dismantle self-limiting beliefs, overcome emotional distress, and foster deep self-compassion through rigorous self-reflection, mindfulness, and the direct questioning of stressful mental narratives.

Every mention

4 counted mentions · 1 passing or ad reads below
Daniel Amen and i got this technique from my friend byron katie she wrote a brilliant book called loving what is brilliant 2
Recommended
“and i got this technique from my friend byron katie she wrote a brilliant book called loving what is brilliant”
Recommended
“she wrote a brilliant book called loving what is brilliant it's sort of a combination of cognitive therapy and buddhism and it's i just i love it whenever i'm off or i'm sad or i'm stressed i'll read portions of loving what is or listening to it”
Pete Holmes Byron ktie is a huge teacher of mine and the work and if you read loving what is that's a that's a lifechan… 1
Recommended
“Byron ktie is a huge teacher of mine and the work and if you read loving what is that's a that's a lifechanging book”
Byron Katie And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I… 1
Discussed
“And that he is the one person in the world that could write on my book, 'Loving What Is.' Oh gosh, how do I tell this story?”

Also mentioned in the same episodes

Other mentions (1: passing, ad reads, own books)
Passing
“and that um he's the one person in the world that could write um on my book loving what is”

Portraits from Wikimedia Commons: Daniel Amen, Razorface914 / Wikimedia Commons (CC BY-SA 4.0).