Book · 2017 · Family & Relationships
How to Be Bored
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There's actually a great book by the school of life called how to be bored it's a really small book well interesting.
Jay Shetty · On Purpose with Jay Shetty · Sep 2021 Listen at 20:11 Why people recommend it
How to Be Bored by Eva Hoffman, published as part of The School of Life series, is a thoughtful exploration of why modern society needs to reclaim downtime and step away from constant stimulation. On an episode of On Purpose with Jay Shetty titled Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Diffic, released on September 6, 2021, host Jay Shetty brought up the publication during his introductory remarks. Shetty mentioned that there is actually a great book by The School of Life called How to Be Bored, describing it as a really small book that is nevertheless well interesting. He utilized the title to frame a discussion surrounding the importance of taking breaks, managing mental fatigue, and allowing the mind space to wander in order to foster creativity and imagination. By highlighting this concise volume, Shetty encouraged his audience to rethink their relationship with constant productivity and to embrace periods of stillness as a vital component of personal growth, mental well-being, and sustained emotional resilience.
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Jay Shetty there's actually a great book by the school of life called how to be bored it's a really small book well in… 1
“there's actually a great book by the school of life called how to be bored it's a really small book well interesting”
