Why people recommend it
How Are You, Really? by Jenna Kutcher is a self-help and identity guide divided into three distinct parts designed to help readers navigate personal transitions, uncover their true desires, and understand their relationships. On On Purpose with Jay Shetty, host Jay Shetty enthusiastically recommended the book to anyone feeling stuck, facing life transitions, or struggling to define their personal identity. Shetty noted that the text covers everything from Kutcher's childhood experiences to her insights on motherhood and building supportive networks, praising the depth behind the book's titular question. Throughout the interview, Shetty encouraged his listeners to order a copy as a practical manual for discovering one's personal truth and overcoming internal fears and insecurities that stem from the modern human experience. In addition to endorsing the publication, Shetty highlighted special pre-order gifts and resources available through Kutcher's author website, urging his audience to dive deeply into the structured chapters to evaluate their own lives, redefine their personal titles, and foster healthier support systems within their communities.
Who recommended it
- Jay Shetty Recommended
Jay Shetty — 10 mentions
“She has a new book out that I can't wait for you to hear about, and she has something exciting for you to discover when you pre-order the book, so I wanted you to hang around for that as well. I'm excited, and remember I always talk about how pre-orders really help authors.”
“But the title of your book is 'How Are You Really?', and I love that you emphasize the importance of that question and the depth of that question. Because I think today we ask 'How are you?' all the time, so I wanted to ask you to start off with, and I'll answer the question too to be honest and”
“Because, you know, the book really does dive into like who you are, and I find like we've adopted so many titles—I often say to my team, 'I find it really hard to choose a title for who I am and what I do.' I really don't enjoy it, and so whenever they ask like, 'Oh Jay, what do you”
“So, Jenna, your book is in three parts; the first part focuses on who you are, and we've been discussing that. I highly recommend that everyone dives into it because the book covers everything from Jenna's childhood to her feelings about motherhood. I’m not asking her to repeat what's in the book; I want you to read it yourself to”
“In the second part of the book, you discuss who has you and who you have. I find that people often overlook their networks and communities, assuming that's just how life is; can you elaborate on how you've constructed a healthy community and support system? People often struggle to lean on others, fearing they'll be seen as dependent, but it's”
“Now, let's discuss the third act of the book, which focuses on goal-setting and living your truth. There is nothing worse than entering a room full of people and feeling lonely; loneliness is more about feeling unknown than being alone. We're in an era where people post about large gatherings, and it can feel isolating for those with a few”
“Jenna, you mentioned it earlier; I admire your bravery for sharing in your book about finding out that your baby didn't have a heartbeat. The book is filled with that level of vulnerability and addresses topics that often go unspoken. It's clear that the things we don’t talk about are often critical parts of the human experience.”
“I encourage those looking to make a shift or seeking their truth to order Jenna's book today; it will be a helpful guide. I'm excited to share this with everyone! I've learned that my insecurities and fears are part of the human experience.”
“I wholeheartedly believe that if you're facing transitions or trying to understand your identity, Jenna's story and insights encapsulated in her book can guide you. As we conclude, we have the final five—a fast five round of questions—each requiring a one-word or one-sentence answer. Jennifer, you've trained your whole life for this challenge; you are absolutely prepared.”
“Jenna Kutcher, the book is titled 'How Are You Really?' Make sure to grab a copy. Jenna has a special gift for us as part of this, so head over to jennakutcher.com/jay to find the link for this amazing gift she's offering, along with a sneak peek.”
Also mentioned in the same episodes
Other mentions (3: passing, ad reads, own books)
“What's interesting about my ideology and my book is that it kind of blends where the woo meets the work; where the vision meets the action, and it's done in a sustainable way that keeps you in your life. I tell the story of how I was in my corporate job, and my boss sat down with me to present”
“In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. In my book, I've shared many personal, relatable stories, and I appreciate your kind words about them. I've discovered that boundaries actually keep us in the life we're meant to lead; they invite us to be awake to the life we desire.”
“I wanted to provide something valuable because my book is about helping others find their own truth. I gathered our incredible mutual friends and conducted deep-dive interviews that aren't publicly available, compiling a course aligned with the book's themes. Topics like identity, career transitions, relationships, and balancing life changes are included in this exceptional free course offered when you pre-order”