Book · 2025 · Self-Help
Help in a Hurry
Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed
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“And the better news is that based on your new clinical research and the new what is going to be mega bestselling book help in a hurry you have also established based on research that you can in 63 seconds stop yourself from a negative thought or emotional spiral.”
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“That's what help in a hurry. It's vomiting out the punch the first person person in the face. the pressure cooker moment. So, you're getting it out. Getting it out. And then there's various ways you can deconstruct. So, what I've done in the actual book, help in a hurry, is I've gone through various scenarios like the this sort”