Book · 1988 · Body, Mind & Spirit
Healing the Shame that Binds You
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And uh there's a book called healing the shame that binds you right john bradshaw amazing book.
The best things said about it
And then healing the shame that binds you.
Tim Ferriss The Tim Ferriss Show · Jun 2022 Why people recommend it
Healing the Shame that Binds You by John Bradshaw is a psychological self-help book that explores the origins of toxic shame and offers pathways for emotional healing and inner child recovery. On The Tim Ferriss Show in June 2022, guest Jason Portnoy discussed the book during a conversation about overcoming addiction and personal trauma, prompting host Tim Ferriss to echo the title. When asked about the books he gifts and recommends most frequently to others, Portnoy immediately highlighted Bradshaw's work, describing it as an amazing resource that played a crucial role in his own recovery journey. Ferriss noted the title while reflecting on the specific literature that helped Portnoy confront and process deep-seated shame. The exchange underscored the profound impact that psychological literature can have on individuals struggling with compulsive behaviors and emotional distress. Both speakers recognized the book as a vital tool for understanding how early emotional wounds manifest as adult struggles, validating the importance of addressing foundational shame in order to achieve lasting personal transformation, mental health, and emotional freedom from past traumas.
Every mention
Jason Portnoy and uh there's a book called healing the shame that binds you right john bradshaw amazing book 1
“and uh there's a book called healing the shame that binds you right john bradshaw amazing book”
Tim Ferriss and then healing the shame that binds you 1
“and then healing the shame that binds you”
