Why people recommend it
Good Energy by Casey Means is a health and wellness book that examines the root causes of metabolic dysfunction and the interconnectedness of human physiological conditions. Megyn Kelly discussed the book on The Megyn Kelly Show, noting that Dr. Casey Means and her co-author sister Kelly Means achieved substantial commercial success with 1.5 million copies sold. Kelly highlighted that the text emerged from Means's departure from traditional medicine to focus on functional health principles. Similarly, Jay Shetty hosted Casey Means on On Purpose with Jay Shetty to unpack metabolic health statistics highlighted in the book, such as the high percentage of teens who are overweight or obese and the proportion of young Americans deemed unfit for military service. Shetty further emphasized the book's actionable insights by detailing how adopting its preventative guidelines could lower the risk of dementia, premature death, type 2 diabetes, and obesity. Finally, Kelly Means discussed the thesis of the book on The Tucker Carlson Show, arguing that society must abandon siloed treatments and ineffective drugs in favor of addressing the fundamental unity of human biology.
Who recommended it
- Megyn Kelly Discussed
Megyn Kelly — 1 mention
“So she left and she started her own practice and to get more into functional medicine and started thinking about the things that would ultimately wind up in the book Good Energy would be at the center of the Maha movement.”
Mentioned on the show without a named speaker — 9
“She's she's sold 1.5 million copies of this book, which is huge. She wrote it, but with Callie's help, and um he's a similar crusader in that he worked for uh Coca-Cola and then he kind of became like a whistleblower on how these industries corrupt us. And um they worked together to get RFKJ to endorse Trump and Tucker”
“and Dr Casey means wrote good energy”
“We wrote a book called 'Good Energy' with the simple thesis that conditions plaguing us are connected! We need to stop treating conditions with ineffective drugs and siloed approaches, and appreciate the interconnectedness of our beautiful human body!”
“Today, we're discussing Casey's book about metabolic health called Good Energy.”
“Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.”
“Your book highlights that 45% of teens are either overweight or obese, and a shocking 77% of young Americans are deemed unfit for military service.”
“To give people a double dose of this, stats from Casey's book show a 50% lower dementia risk, a 50 to 70% lower risk of premature death, a 44% lower risk of type 2 diabetes, and a 31% or more lower risk of obesity.”
“I hope that everyone listening grabs a copy of your book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.'”
“I've helped her write a book U that's right uh just put on Amazon today uh called good energy unwinding and and unpacking these issues using her experience in medicine We put our and so into that book uh to really unwind these issues which we think are the most important issues in the country”