Book · 2013 · Religion
Going to Pieces Without Falling Apart
A Buddhist Perspective on Wholeness
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- person
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- podcasts
- 2
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- 1
The book i started reading was going to pieces without falling apart and it was my total it's a great title it's a great and it's a great book i highly recommend it.
Why people recommend it
Going to Pieces Without Falling Apart by Mark Epstein is a self-help and psychological book that integrates Western psychotherapy with Buddhist meditation practices to help readers navigate emotional distress and find inner balance. The book was featured on an episode of The Tim Ferriss Show titled #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for S, released on November 19, 2020. During the conversation, guest Dan Harris discussed discovering Mark Epstein's work and praised both the effectiveness of the text and its memorable title, offering a strong recommendation to listeners. Harris had previously mentioned the book on an episode of The Rich Roll Podcast titled Dan Harris On The Power Of Meditation For The Fidgety Skeptic, broadcast on February 9, 2018. In that earlier appearance, Harris explained that his wife had originally given him the book by Dr. Mark Epstein, noting that reading it served as his introduction to meditation and played a pivotal role in shifting his perspective on mental health and mindfulness. Across both podcast appearances, Harris credited Epstein's work as a foundational resource that helped him manage stress and embrace meditative practices in his daily life.
Every mention
Dan Harris the book i started reading was going to pieces without falling apart and it was my total it's a great title… 2
“the book i started reading was going to pieces without falling apart and it was my total it's a great title it's a great and it's a great book i highly recommend it”
“she gave me a book by dr. mark Epstein called going to pieces without falling apart”
