Cover of Food Intelligence

Book · 2025 · Health & Fitness

Food Intelligence

The Science of How Food Both Nourishes and Harms Us

by Julia Belluz, Kevin Hall, PhD · Recommended by 2 people on 1 podcast

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Why people recommend it

Summary coming soon. 3 mentions below.

Who recommended it

Russ Roberts — 2 mentions
Discussed
“And I say one of the most the nicest things about your book is it really captures the wonder of how extraordinary the human body is in all of its various dimensions.”
Discussed
“but uh missing from your book I would say uh mostly is the fact that your mother left those had a candy cupboard and had all those breakfast cereals and other things that you look back on with less fondness.”
Julia Belluz — 1 mention
Discussed
“So metabolism that there's a researcher that we interviewed for the book Charlie Brener and he says meta something like metabolism is is behind everything we are and everything we do.”

Also mentioned in the same episodes

Other mentions (2: passing, ad reads, own books)
Own book
“She is the author along with Kevin Hall of Food Intelligence: The Science of How Food Both Nourishes and Harms Us, which is our topic for today.”
Own book
“Her book co-authored with Kevin Hall is food intelligence.”