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Book · 1926 · Body, Mind & Spirit

Five Ways to Know Yourself

An Introduction to Basic Mindfulness

by Shinzen Young · Recommended by 1 person on 1 podcast

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I'm currently reading five ways to know yourself by Shinzon Jung.
Chris Williamson · Modern Wisdom · Jan 2019 Listen at 36:29

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“I'm currently reading five ways to know yourself by Shinzon Jung”
Modern Wisdom How To Develop A Resilient Mind - Dr Rick Hanson - #047 2019-01-14 Listen at 36:29

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Portraits from Wikimedia Commons: Chris Williamson, CiaPeterson / Wikimedia Commons (CC BY-SA 4.0).