Book · 1990 · Psychology
Exploring the World of Lucid Dreaming
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Towards the end of high school, I read a book called Exploring the World of Lucid Dreaming by Steven Leberge. And still to this day, I think it is one of the most impressive books I have found uh for teaching a skill in a systematic way.
Tim Ferriss · The Shawn Ryan Show · Jan 2026 Listen at 1:44:56 Why people recommend it
Exploring the World of Lucid Dreaming by Stephen LaBerge and Howard Rheingold is a comprehensive guide designed to teach readers how to recognize and consciously control their dreams through systematic techniques. Tim Ferriss frequently recommends the book across multiple podcast appearances, noting on The Shawn Ryan Show that he first read it near the end of high school and still considers it one of the most effective books ever written for teaching a complex skill systematically. Ferriss also suggested the title to listeners of The Tim Ferriss Show as an enduring classic for anyone interested in lucid dreaming methods, even acknowledging the many newer books published since its release. During another episode of The Tim Ferriss Show, Ferriss recounted receiving the book as a Christmas gift and reflected on his early experiences experimenting with lucid dreams, a topic he touched upon again when discussing his undergraduate neuroscience background with Richard Wiseman. Across these discussions, Ferriss emphasized the profound and lasting impact the book had on his personal skill development, offering listeners a structured, science-backed roadmap for exploring the fascinating capabilities of the human mind during sleep.
Every mention
Tim Ferriss Towards the end of high school, I read a book called Exploring the World of Lucid Dreaming by Steven Leberg… 4
“Towards the end of high school, I read a book called Exploring the World of Lucid Dreaming by Steven Leberge. And still to this day, I think it is one of the most impressive books I have found uh for teaching a skill in a systematic way.”
“And I do suggest, this is an oldie but goodie, I'm sure there are, actually I know there are many, many, many books that have been published since, but Exploring the World of Lucid Dreaming by Stephen LaBerge.”
“and i read a book when i was in college so the very beginning undergrad i was neuroscience for a period of time then couldn't do the animal testing necessary to work in the lab i wanted to be part of which was with barry jacobs not saying i oppose it completely i just couldn't be hands-on with it at”
“exploring the world of lucid dreaming by stephen labiersch l-a-b-e-r-g-e and howard ryangold”
