Why people recommend it
Everyday Embodiment by Mark Walsh is a practical manual designed to help individuals connect with their physical bodies, manage stress, and improve somatic awareness in daily life. During an episode of Modern Wisdom titled How To Get Out Of Your Own Head - Mark Walsh - #230, which aired on October 10, 2020, podcast host Chris Williamson discussed the concept of embodiment while wrapping up the interview with the guest. As they approached the end of the conversation, Williamson noted that the guest had a book out centered around this very topic of embodiment. He told the audience that if they started searching online for the term embodiment, they would naturally come across all sorts of related material, thereby pointing listeners toward the broader body of work and resources associated with the guest's expertise in somatic practices and personal development.
Who recommended it
- Chris Williamson Recommended
Chris Williamson — 1 mention
“they've got a book out called embodiment basically you start googling the word embodiment you're going to come up with all this stuff”
Other mentions (1: passing, ad reads, own books)
“all this stuff is just hacks right in my book plug there's a whole chapter on on sort of um hacks and like little quick wins you can do things you can do as you get in a chair self-coaching uh it doesn't have to be complicated”