Book · 2021 · Religion
Cleaning Up Your Mental Mess
5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
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- Mel Robbins Discussed
Mel Robbins — 1 mention
Discussed
“So if that's true, if that's true, it's interesting because on page 45 of your book, you say everything we do begins with a thought. Mhm. If we want to change anything in our lives, we first have to change our thinking, our mind. When we know how to change our mind, we rewire neural networks in the brain that”