Book · 2021 · Religion
Cleaning Up Your Mental Mess
5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Cleaning Up Your Mental Mess by Dr. Caroline Leaf has been mentioned in 1 episode across 1 podcast (0 episodes recommend it and 1 episode discusses it), through . Most frequently brought up by Mel Robbins (1 episode) on The Mel Robbins Podcast (1 episode).
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Mel Robbins So if that's true, if that's true, it's interesting because on page 45 of your book, you say everything we… 1
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“So if that's true, if that's true, it's interesting because on page 45 of your book, you say everything we do begins with a thought. Mhm. If we want to change anything in our lives, we first have to change our thinking, our mind. When we know how to change our mind, we rewire neural networks in the brain that”