Book · 2026 · Health & Fitness
Brain Defenders
How to Protect Your Brain for Life
Brain Defenders by David Perlmutter has been mentioned in 1 episode across 1 podcast (1 episode recommends it and 0 episodes discuss it), through . Most frequently brought up by Steven Bartlett (1 episode) on The Diary Of A CEO with Steven Bartlett (1 episode).
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Your most recent book called Brain Defenders, um, is, came out, I think, the day after my birthday, August 27th. I'll link it below. Brain Defenders, harness the power of your immune cells to protect your brain for life.
Why people recommend it
Brain Defenders by David Perlmutter is a health and neuroscience book focused on utilizing the body's immune cells to protect and maintain long-term cognitive health. On the podcast The Diary Of A CEO with Steven Bartlett, host Steven Bartlett discussed the publication during an episode titled Top Neurologist: If You Drink Even Once A Week, Watch This Now!, which aired on November 12, 2026. Bartlett spoke directly with the author about the newly released work, mentioning that it arrived just after his birthday in late August. He strongly encouraged his audience to check out the publication and provided a direct link for viewers to find it. Bartlett highlighted the core premise of the book, explaining to his vast listening audience that the text serves as a practical resource specifically designed for individuals who are concerned about preventing cognitive decline, dementia, and Alzheimer's disease. By harnessing the power of the human body's own immune cells, the book aims to offer actionable strategies to safeguard brain function for a lifetime. Through this conversation, the podcast brought significant attention to Perlmutter's latest contribution to neurological health, framing it as an essential guide for anyone looking to proactively defend their cognitive longevity against the threats of aging and neurological deterioration.
Every mention
Steven Bartlett Your most recent book called Brain Defenders, um, is, came out, I think, the day after my birthday, August… 1
“Your most recent book called Brain Defenders, um, is, came out, I think, the day after my birthday, August 27th. I'll link it below. Brain Defenders, harness the power of your immune cells to protect your brain for life.”