Cover of Born To Walk

Book · 2025 · Health & Fitness

Born To Walk

The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

by Mark Sisson, Brad Kearns · Recommended by 0 people on 0 podcasts

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Own book
“like I wrote a whole book last year called Born to Walk which which sort of ragged on the running boom of the last 50 years as being inappropriate for people who think they want to lose weight by running.”