Why people recommend it
Who recommended it
- Gretchen Rubin Discussed
Gretchen Rubin — 1 mention
Discussed
“so that led me to Habit formation and I wrote a book called better than before that was all about the 21 strategies that we can use to make or break our habit”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
Own book
“well I write about that better than before if we just monitor something we tend to do a better job of it”