Book · 2022 · Psychology
Be More Human
How to transform your lifestyle for optimum health, happiness and vitality
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We cover Tony's various endurance feats and his training, his coaching philosophy and the principles that underscore his beautiful new book, "Be More Human," which is really this amazing bible for deconstructing the ways of living that aren't serving us, and reconnecting with new ways of living, ways that are more in sync with our human biology and allow us.
Rich Roll · The Rich Roll Podcast · Nov 2022 Listen at 1:20 Why people recommend it
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Rich Roll We cover Tony's various endurance feats and his training, his coaching philosophy and the principles that u… 2
Discussed
“We cover Tony's various endurance feats and his training, his coaching philosophy and the principles that underscore his beautiful new book, "Be More Human," which is really this amazing bible for deconstructing the ways of living that aren't serving us, and reconnecting with new ways of living, ways that are more in sync with our human biology and allow us”
Discussed
“And I think really the power of "Be More Human" is this edict that you repeat, you know, over the course of the many pages, which is like, this is not about like being a Luddite per se or opting out. It's about trying to, you know, find a rhythm that works for you where you can kind of take”
