Book · 2021 · Self-Help
10 Rules for Resilience
Mental Toughness for Families
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The book, whether you have kids or not, I think is an instructive road map for all the things that we were talking about today, it's really well rendered, so congrats on the book, "10 Rules For Resilience", Joe's pretty easy to find online, sign up for a Spartan Race, get involved, get active, and.
Rich Roll · The Rich Roll Podcast · Jan 2022 Listen at 1:35:38 Why people recommend it
Joe De Sena and Lara Pence's book 10 Rules for Resilience provides a practical roadmap for developing mental toughness and navigating life's hardships, drawing on a lifetime of extreme adventures and experiences. The book was prominently featured on The Rich Roll Podcast during an episode featuring co-author Joe De Sena. Rich Roll brought up the newly released book while discussing how De Sena's personal experiences and reservoir of resilience were tested during the pandemic. Roll further connected the themes of the book to broader discussions about parenting, ethical dilemmas, and the tendency of parents to make poor decisions for the welfare of their children. As the interview wrapped up, Roll strongly endorsed the book, describing it as an instructive roadmap for everyone, regardless of whether they have children, and praising it as really well rendered. The conversation framed the text as a valuable toolkit for overcoming adversity, embracing discomfort as oxygen, and building the psychological endurance necessary to thrive in challenging circumstances, encouraging listeners to adopt its core principles in their daily lives.
Every mention
Rich Roll The book, whether you have kids or not, I think is an instructive road map for all the things that we were… 3
“But it's like all everything I mean, we're here, the occasion for the podcast is this new book that you wrote, "10 Rules For Resilience" like, your lifetime of building up this reservoir of resilience and all of these tools that are lifted from your many experiences and adventures are now being called and you're being tested at the ultimate”
“Yeah, well, the whole subject of parents getting caught up in the greater welfare of their children and then sliding down a slippery slope of making some ethically dubious decisions that get them in trouble, is sort of apropos to the themes of the book the "10 Rules For Resilience" which is really all about,”
“The book, whether you have kids or not, I think is an instructive road map for all the things that we were talking about today, it's really well rendered, so congrats on the book, "10 Rules For Resilience", Joe's pretty easy to find online, sign up for a Spartan Race, get involved, get active, and”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“Joe's got a new book out, it's called "10 Rules For Resilience" and it's essentially a guide for you, as well as for your young ones and your families to develop what he calls, true resilience.”