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Books by Joe De Sena mentioned on podcasts
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10 Rules for Resilience
Joe De Sena and Lara Pence's book 10 Rules for Resilience provides a practical roadmap for developing mental toughness and navigating life's hardships, drawing on a lifetime of extreme adventures and experiences.
Discussed“But it's like all everything I mean, we're here, the occasion for the podcast is this new book that you wrote, "10 Rules For Resilience" like, your lifetime of building up this reservoir of resilience and all of these tools that are lifted from your many experiences and adventures are now being called and you're being tested at the ultimate”
Where to get it
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Spartan Up!
Spartan Up! by Joe De Sena is an inspiring guide that challenges readers to break through mental barriers, overcome excuses, and adopt the relentless mindset required to transform their lives.
Recommended“If you're digging on Joe, pick up his book, "Spartan up" "Spartan Fit" "The Spartan Way".”
Where to get it
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Spartan fit!
Spartan fit! by Joe De Sena is a practical fitness manual designed to help individuals build physical resilience and adopt a rigorous, obstacle-conquering lifestyle.
Recommended“If you're digging on Joe, pick up his book, "Spartan up" "Spartan Fit" "The Spartan Way".”
Where to get it
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The spartan way
The spartan way by Joe De Sena is an engaging motivational guide that outlines practical philosophies for building mental toughness and transforming personal commitment.
Recommended“If you're digging on Joe, pick up his book, "Spartan up" "Spartan Fit" "The Spartan Way".”
Where to get it
