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Books by David A. Sinclair, Matthew D. LaPlante mentioned on podcasts
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Lifespan
Lifespan by David A.
Discussed“On page 102 of your book, you talk about how there's a CDC-funded study that found people who exercise regularly, about 30 minutes of jogging 5 days a week, have telomeres that look 10 years younger than sedentary people”
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