Person

Every book Susanna Halonen recommended on podcasts

1 book · 1 episode across 1 podcast

Susanna Halonen appeared on the Modern Wisdom podcast in an episode titled The Happyologist; What Science Says Makes Life Happier - Susanna Halonen - #021, released on July 17, 2018. Through her appearance on the show, she is established as a happiness coach, speaker, and researcher dedicated to exploring the science of human well-being, positive psychology, and emotional resilience. During the conversation, Susanna Halonen brought up the influential book Mindset by Carol Dweck. She referenced Dweck's concept of a growth mindset extensively when discussing the psychological foundations of resilience and how individuals can train their brains to overcome obstacles. By introducing Carol Dweck's research to the listeners, Halonen emphasized the vital importance of shifting away from fixed mental limitations and embracing a mindset that values learning, adaptability, and continuous personal evolution. Her recommendation serves to ground her coaching philosophy in established psychological science, offering audiences a practical pathway toward greater mental toughness and life satisfaction.

Books recommended by Susanna Halonen

  1. Mindset

    Carol Dweck · Recommended · 1 episode

    Mindset by Carol Dweck is a seminal psychology book that explores the profound differences between a fixed mindset and a growth mindset, demonstrating how our beliefs about our abilities can dramatically influence success in every area of life.

    Recommended
    “and when I talk about resilience I talk a lot about growth mindset by Carol Drac have you heard of that”
    Where to get it

Books Susanna Halonen wrote

Appearances

EpisodePodcastDateBooks
The Happyologist; What Science Says Makes Life Happier - Susanna Halonen - #021Modern Wisdom2018-07-171
Other mentions (1: passing, ad reads, own books)
Own book Happiness Is Here
“so I want to talk about happiness is here so you brought it you brought a book out January this year yes so it's called happiness is here and it's basically a 30 day guide to joy in fulfilment”