Person
Every book Miley Cyrus recommended on podcasts
Miley Cyrus appeared as a guest on The Joe Rogan Experience to discuss various aspects of her life, career, and personal struggles. During the conversation, she reflected on significant experiences from her past and current habits regarding technology. Miley Cyrus discussed discovering the book Change Your Brain, Change Your Life by Dr. Daniel Amen in an airport when she was seventeen years old. She explained that finding the book helped her cope with a severe anxiety attack that was preventing her from boarding a plane, and this chance encounter ultimately led to Dr. Amen becoming her therapist for the following ten years. In addition to discussing mental health and brain chemistry, Miley Cyrus talked about modern behavioral habits by mentioning that she was reading Irresistible by Adam Alter. She noted that the book explores how people become addicted to their mobile phones and various digital applications. Through these literary references, Miley Cyrus highlighted important turning points in her mental health journey as well as contemporary concerns regarding technological dependency and behavioral psychology.
Books recommended by Miley Cyrus
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Change your brain, change your life
Discussed“i was going on a trip when i was maybe 17 years old and i was walking through the airport and i saw a book that said change your brain change your life by dr daniel amen who's now been my therapist for 10 years and i couldn't get on this plane i was having a full anxiety attack with”
Where to get it
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Irresistible
Irresistible by Adam Alter is a non-fiction book exploring behavioral addiction, screen time, and the technological mechanisms designed to keep users hooked on their devices and applications.
Discussed“i'm in the middle of a book now about that it's called irresistible you find that it's on my instagram too jamie um irresistible is this book that is about how people are addicted it's by uh adam alter and uh it's about how people are addicted to your phones and applications”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| #1531 - Miley Cyrus | The Joe Rogan Experience | 2020-09-02 | 3 |