Person
Every book Jack Maynard recommended on podcasts
Key facts
- Jack Maynard has recommended or discussed 2 books on podcasts, as of March 8, 2021.
- Jack Maynard has talked about books on 1 podcast, as of March 8, 2021.
- Those books came up in 1 episode, as of March 8, 2021.
- The 2 books Jack Maynard has mentioned in the most episodes, as of March 8, 2021: The idiot brain and Lost Connections.
- The latest episode with a book mention from Jack Maynard aired on March 8, 2021.
Updated
Jack Maynard appeared on The Diary Of A CEO with Steven Bartlett to share his personal story and discuss how being removed from a reality television show changed his life. During the episode, Maynard discussed the role of mental health literature in his recovery and understanding of anxiety. He explained that a therapist recommended The Idiot Brain by Dean Burnett, a book that explains the science behind how the human body reacts to feelings of anxiety, depression, and fight-or-flight responses. Later in the conversation, host Steven Bartlett brought up Lost Connections by Johann Hari to discuss shifting societal views on mental health disorders, contrasting historical beliefs about conditions like PTSD and depression with modern understandings of evolutionary biology and social context. Together, these discussions underscored the importance of educational psychology and accessible mental health literature in addressing personal trauma and emotional well-being.
Books Jack Maynard recommended or discussed
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The idiot brain
Recommended“and then the best thing that she did was she went this book it was called the idiot brain and it explains how your body reacts to the feeling of like anxiety and like depression and let you know the whole fight or flight type thing”
Where to get it
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Lost Connections
Discussed“one of the most important quotes i i i read in the book lost connections was um as a society we used to think that like mental health disorders like ptsd and anxiety depression were a consequence of like something broken in you”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever | The Diary Of A CEO with Steven Bartlett | 2021-03-08 | 2 |

