Every book Jack Lewis recommended on podcasts

Books recommended by Jack Lewis

Who said what is determined automatically. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker — sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

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1. 1

   Why We Sleep

   Matthew Walker · Recommended · 1 episode

   Why We Sleep by Matthew Walker is a comprehensive exploration of the neurobiology of sleep, detailing how restorative rest impacts physical health, cognitive function, and emotional well-being while warning of the severe consequences of chronic sleep deprivation.

   Recommended

   “probably have you read every red's why we sleep by Matthew Walker”

   Modern Wisdom The Neuroscience Of The 7 Deadly Sins - Dr Jack Lewis - #182 2020-06-11 Listen at 1:45:19

   Where to get it

   AmazonListen on Audible

Appearances