Person
Every book Dr. Michael Bagnell recommended on podcasts
Dr. Michael Bagnell appeared on The Shawn Ryan Show to discuss neurology, how to unlock the human brain, and practical tips to improve cognitive health. During the episode, Dr. Bagnell referenced a book on reversing Alzheimer's disease written by Dr. Dale E. Bredesen, a specialist out of UCLA. He noted that the book covers many different approaches, ranging from stress reduction to dietary changes and various actionable steps a person can take. Additionally, Dr. Bagnell brought up "Dopamine Nation" by Dr. Anna Lembke, a psychiatrist out of Stanford, using the book to help explain the topic of dopamine and addiction. Through these references, Dr. Bagnell provided listeners with accessible medical and psychological literature aimed at improving brain function, managing metabolic health, and understanding behavioral habits.
Books recommended by Dr. Michael Bagnell
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The end of Alzheimer's
The end of Alzheimer's by Dale E.
Recommended“Andrew dr bredesen out of UCLA excuse me I mentioned him earlier he wrote a book on reversing Alzheimer's and there's many different things in there from stress reduction to diet to things that help that you can do as a person”
Where to get it
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Dopamine Nation
Dopamine Nation by Anna Lembke, MD is a non-fiction book exploring the neuroscience of addiction, dopamine regulation, and how modern society's constant pursuit of pleasure leads to compulsive behaviors and diminished baseline happiness.
Discussed“there's a great book called dopamine Nation written by a psychiatrist out of Stanford”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| #59 Dr. Michael Bagnell - Neurologist Unlocks Human Brain and Reveals Tips to Improve Mental Health | The Shawn Ryan Show | 2023-05-22 | 2 |