Person
Every book Christian Angermayer recommended on podcasts
Christian Angermayer shares perspectives shaped by business, personal development, and the pursuit of longevity during his appearances on podcasts such as The Diary Of A CEO with Steven Bartlett. Throughout his discussions, Angermayer highlights books that have profoundly influenced his mindset regarding success, self-improvement, and physical well-being. He enthusiastically recommends Why We Sleep by Matthew Walker, using the text to underscore the critical, biological importance of adequate rest and warning how chronic sleep deprivation can severely compromise the human immune system. In addition to wellness and health literature, Angermayer reflects on his early introduction to success and motivational writing. He recounts to Steven Bartlett a formative childhood memory of entering a bookstore at the age of fourteen and discovering a prominent display dedicated to Napoleon Hill's classic work, Think and Grow Rich. This pivotal encounter with success literature marked the beginning of his lifelong interest in high achievement and personal ambition. By connecting these foundational texts with modern scientific insights on sleep and health, Angermayer illustrates a holistic approach to optimizing both the mind and the body for long-term success and vitality.
Books recommended by Christian Angermayer
-
Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive scientific examination of the profound impact that slumber has on human health, cognitive performance, and longevity.
Recommended“I don't know the exact number but read why we sleep from Matthew Walker like I think if if you if you sleep 2 three hours less than you should for some days your immune system is collapsing”
Where to get it
-
Think and Grow Rich
Think and Grow Rich by Napoleon Hill is a foundational self-help and personal finance classic that outlines principles of success, positive thinking, and wealth accumulation through the power of belief and mental visualization.
Discussed“So I remember it so I go into that bookstore and there was these whole how I say promotion wall with just one book which uh which which is uh the American Think and Grow Rich from Napoleon Hill. And do you know like when in movies like the 14-year-old boy goes in and then the light is coming down”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer | The Diary Of A CEO with Steven Bartlett | 2021-03-15 | 3 |