Person
Every book Ben Coomber recommended on podcasts
Books recommended by Ben Coomber
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Why We Sleep
Why We Sleep is a comprehensive exploration of the neurobiology of sleep written by distinguished sleep expert Matthew Walker.
Discussed“the research that comes out from Matthew Walker's book why we sleep is pretty robust on that where he says the reason that you have crazy dreams when you've been drinking a lot is because your REM sleep hasn't been able to begin”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Alcohol, Friend Or Foe? - #191 | Modern Wisdom | 2020-07-02 | 1 |
Other mentions (1: passing, ad reads, own books)
Passing Thinking, Fast and Slow
“This ties in with the way that the brain works as well Anybody that's read Thinking Fast and Slow by Daniel Kahneman knows this You've got the instinctive response which is you system-1 And then you've got the slower more considered response which is number two”
