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Every book Amy Cuddy recommended on podcasts
Amy Cuddy offers deep insights into human behavior, nonverbal communication, and emotional resilience through her conversations on interview podcasts like The Diary Of A CEO with Steven Bartlett. Known for her expertise on body language and psychological presence, Cuddy frequently recommends and discusses works that help individuals better understand themselves and others. She enthusiastically recommends What Every BODY is Saying by Joe Navarro and Marvin Karlins, praising the former FBI agent's work as an exceptional and accessible resource for learning how to read people accurately through grounded research and extensive personal experience. Furthermore, Cuddy brings attention to the psychological and emotional landscapes of human lives by discussing Susan Cain's work. She highlights Cain's book Bittersweet to champion the idea that allowing oneself to experience sadness and grief is a fundamentally healing process rather than something to be avoided. She also references Cain's earlier book, Quiet, while exploring the nuances of introversion and human emotion. Through these thoughtful recommendations, Cuddy encourages listeners to embrace their vulnerability, understand nonverbal cues, and cultivate deeper empathy in their personal and professional relationships.
Books recommended by Amy Cuddy
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Bittersweet
Bittersweet by Susan Cain is a psychological exploration of melancholy, longing, and how embracing sorrow and emotional depth can lead to profound healing and creativity.
Recommended“her new book is called Bittersweet and it is about allowing ourselves to feel sadness to grieve that it is in many ways healing”
Where to get it
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What Every BODY is Saying
What Every BODY is Saying by Joe Navarro and Marvin Karlins is a practical guide to decoding nonverbal communication, written by a veteran FBI agent with extensive field experience.
Recommended“I just think there's some really great books like I I love Joe Navarro's work he's a former FBI agent he has a lot of images he really he's not a researcher but grounds in the research and has a lot of personal experience the book that I love is is what everybody is saying um by Joe Navarro”
Where to get it
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Quiet
Quiet by Susan Cain is a bestselling exploration of introversion that examines how quiet people are undervalued in a society that often rewards loud extroversion.
Discussed“but you know I referred to Susan Kane earlier her book quiet”
Where to get it
