Podcast: Huberman Lab
Episode: What Alcohol Does to Your Body, Brain & Health
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Why We Sleep
Buy on Amazon"And I don't mean to be overly negative, but this was discussed in a previous Huberman Lab Podcast episode with Dr. Matthew Walker from UC Berkeley. Walker is a leading expert on sleep and has authored the remarkable book, 'Why We Sleep.'"