📚 1 Books mentioned in "The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69" of Huberman Lab
Podcast: Huberman Lab
Episode: The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69
Published on April 25, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Dopamine Nation
Buy Dopamine Nation by Dr. Anna Lembke on Amazon
We've spoken before about the pleasure-pain balance within the dopamine system, which Dr. Anna Lembke also addressed when she was a guest on this podcast and described beautifully in her book, "Dopamine Nation," a recommended read for everyone.
In this segment, the host refers to Dr. Anna Lembke's book 'Dopamine Nation' as a highly recommended read. The book explores the intricate dynamics of the pleasure-pain balance within the dopamine system, which ties directly into the ongoing discussion in the podcast.