Podcasts that mention 📚 Dopamine Nation by Dr. Anna Lembke
Dopamine Nation
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Dopamine Nation by Dr. Anna Lembke
Huberman Lab episodes that mention Dopamine Nation by Dr. Anna Lembke
Episode: The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69
Published on April 25, 2022
We've spoken before about the pleasure-pain balance within the dopamine system, which Dr. Anna Lembke also addressed when she was a guest on this podcast and described beautifully in her book, "Dopamine Nation," a recommended read for everyone.
In this segment, the host refers to Dr. Anna Lembke's book 'Dopamine Nation' as a highly recommended read. The book explores the intricate dynamics of the pleasure-pain balance within the dopamine system, which ties directly into the ongoing discussion in the podcast.
If you’d like to explore more in Dopamine Nation, you can purchase it here: