Podcast: Huberman Lab
Episode: The Effects of Microplastics on Your Health & How to Reduce Them
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
A Poison Like No Other
Buy on Amazon"In fact, there's a book that I read in preparation for this episode; gosh, it was so depressing but important for me to read; maybe you want to read it as well. It's quite good, although it will be a bit of a downer; the title of the book is 'A Poison Like No Other: How Microplastics Corrupted Our Planet and Our Bodies' by Matt Simon. I listened to this book, and gosh, it really convinces you that there are microplastics everywhere: both on land, in the air, and in the ocean, unfortunately."