Podcasts that mention 📚 Protocols by Andrew D. Huberman
Protocols
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Protocols by Andrew D. Huberman
Huberman Lab episodes that mention Protocols by Andrew D. Huberman
Episode: The Effects of Microplastics on Your Health & How to Reduce Them
Published on October 21, 2024
For those who haven’t heard, I have a new book coming out, which is my very first book, entitled "Protocols: An Operating Manual for the Human Body." This book, which I’ve been working on for over five years, is based on more than thirty years of research and experience, covering protocols on various topics, from sleep and exercise to stress management and motivation. I provide scientific substantiation for the protocols included.
The podcast host, Andrew Huberman, promotes his upcoming book, 'Protocols: An Operating Manual for the Human Body,' detailing that it is based on his research and experience over the past 30 years, encompassing various protocols from sleep to stress management.
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