Podcast: The Diary Of A CEO with Steven Bartlett
Episode: No.1 Habit & Procrastination Expert: We've Got ADHD Wrong! Break Any Habit & Never Be Distracted!
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
This Side of Paradise
Buy on Amazon"If you understand these four fundamental steps—and this is what took me five years writing this book, namely because I kept getting distracted; I was very distracted with myself, and I wrote the book for me as I mentioned earlier—it was when I boiled down the hundreds of studies and research, and you can see there's thirty-five pages of citations in the book."
The Book Thief
Buy on Amazon"Yeah, so every copy of the book comes with -- oh, did you tear it out already?"
Mindset
Buy on Amazon"Carol Dweck, you might know her from her book 'Mindset,' decided to replicate these ego depletion studies."
Hooked
Buy on Amazon"In my line of work, you know, I'm fairly controversial because I wrote 'Hooked: How to Build Habit-Forming Products' and then I wrote 'Indistractable: How to Control Your Attention and Choose Your Life.'"
Indistractable
Buy on Amazon"In my line of work, you know, I'm fairly controversial because I wrote 'Hooked: How to Build Habit-Forming Products' and then I wrote 'Indistractable: How to Control Your Attention and Choose Your Life.'"
How to Change Your Mind
Buy on Amazon"This is why we see books like 'How to Change Your Mind' by Michael Pollan, where the interesting aspect is that psychedelics help with treatments for depression and anxiety."
